{"id":7377,"date":"2017-05-23T11:13:29","date_gmt":"2017-05-23T18:13:29","guid":{"rendered":"http:\/\/lifeandhealth.wordifysites.com\/?p=7377"},"modified":"2017-05-24T08:19:31","modified_gmt":"2017-05-24T15:19:31","slug":"vegan-ish-week-8-roasted-butternut-squash-sage","status":"publish","type":"post","link":"https:\/\/lifeandhealth.org\/lifestyle\/vegan-ish-week-8-roasted-butternut-squash-sage\/117377.html","title":{"rendered":"Vegan-ish, Week 8: Roasted Butternut Squash &#038; Sage"},"content":{"rendered":"<p>With a jam-packed week, I needed something quick and easy to make. As I poked through the pages of <em><a href=\"https:\/\/life-health-network.myshopify.com\/collections\/cookbook\/products\/from-plant-to-plate-cookbook\">From Plant to Plate<\/a><\/em>, I stumbled across this simple recipe for roasted butternut squash. I never really partook of butternut squash growing up, but I\u2019ve come to enjoy the sweet and starchy flavor of this interesting fruit.<\/p>\n<h2><strong>THE COOK<\/strong><\/h2>\n<p>I cheated a little this week by purchasing a bag of pre-cut butternut squash. I actually had the gigantic squash in my hands at the market but ended up ditching it after I walked past some conveniently prepared packages. If you do purchase a whole butternut squash, practice caution when cutting. It\u2019s not the easiest thing to slice through and misapplied force can lead to scary accidents.<\/p>\n<p><span style=\"font-weight: 400;\">The only other required ingredient is sage, which I purchased fresh from the market. My first experience with sage was eating some lightly fried as an accompaniment to a ravioli dish, so the smell always takes me back to that. It has a fragrant and distinct flavor that should pair great with the butternut squash.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">All it took was a toss with some olive oil and salt and it was ready for the oven. See? Easy!<\/span><\/p>\n<p><a href=\"https:\/\/lifeandhealth.org\/wp-content\/uploads\/2017\/05\/Roasted-butternut-squash-and-sage.jpg\" rel=\"mfp\"><img decoding=\"async\" class=\"alignnone wp-image-7378 size-large\" src=\"https:\/\/lifeandhealth.org\/wp-content\/uploads\/2017\/05\/Roasted-butternut-squash-and-sage-1024x682.jpg\" alt=\"\" width=\"876\" height=\"583\" srcset=\"https:\/\/lifeandhealth.org\/wp-content\/uploads\/2017\/05\/Roasted-butternut-squash-and-sage-1024x682.jpg 1024w, https:\/\/lifeandhealth.org\/wp-content\/uploads\/2017\/05\/Roasted-butternut-squash-and-sage-300x200.jpg 300w, https:\/\/lifeandhealth.org\/wp-content\/uploads\/2017\/05\/Roasted-butternut-squash-and-sage-768x512.jpg 768w, https:\/\/lifeandhealth.org\/wp-content\/uploads\/2017\/05\/Roasted-butternut-squash-and-sage-960x640.jpg 960w\" sizes=\"(max-width: 876px) 100vw, 876px\" \/><\/a><\/p>\n<h2><strong>THE TASTE<\/strong><\/h2>\n<p>The first thing to hit your nose and your tastebuds is the sage. The fresh and bright flavor is quickly followed by the simultaneously savory and sweet butternut squash. It\u2019s a pleasant combination and having such a simple preparation really allows the squash to shine.<\/p>\n<p><span style=\"font-weight: 400;\">Since my pre-cut squash was sliced a bit on the thin side, it cooked faster than I expected and ended up softer than I would have preferred. It wasn\u2019t mashing under my fork, but it was definitely on its way there. Still, I really liked whenever I would get a bit of a crispy corner and could taste that roasted flavor.<\/span><\/p>\n<h2><strong>THE VERDICT<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">This is as easy as a side dish gets. You\u2019re definitely not going to eat this alone and would do well it pair it with something else. This would actually be a great addition to the roasted beet salad we prepared in week 3, although I probably wouldn\u2019t use both tarragon and sage for the resulting dish.<\/span><\/p>\n<p>If you\u2019re looking for a nice accompaniment to a main dish, it can\u2019t get any simpler than this one. And it\u2019s actually just as good at room temperature or even cold, which makes it a great addition to any lunch on-the-go.<\/p>\n<p><span style=\"font-weight: 400;\">This is less of a dish and more of a tutorial on a useful cooking method. I say this because in reality, this recipe could be applied to almost any vegetable. Just as they do with meat, olive oil, salt and some herbs are all it takes to bring out some great flavors in fruits and vegetables. So if you, your friends or your kids tend to shy away from eating healthy, consider applying this preparation to make eating your veggies a far more pleasant experience!<\/span><\/p>\n<hr \/>\n<p>Click to read Jason\u2019s other &#8220;Vegan-ish&#8221; articles:<\/p>\n<ul>\n<li><a href=\"https:\/\/lifeandhealth.org\/nutrition\/vegan-ish-introduction\/086740.html\">introduction<\/a><\/li>\n<li><a href=\"https:\/\/lifeandhealth.org\/nutrition\/vegan-ish-week-1-italian-white-bean-soup\/086745.html\">week 1<\/a>: Italian White Bean Soup<\/li>\n<li><a href=\"https:\/\/lifeandhealth.org\/nutrition\/vegan-ish-week-2-mujaddara\/126776.html\">week 2<\/a>: Mujaddara<\/li>\n<li><a href=\"https:\/\/lifeandhealth.org\/nutrition\/vegan-ish-week-3\u2026and-carrot-salad\/086826.html\">week 3<\/a>: Roasted Beet And Carrot Salad<\/li>\n<li><a href=\"https:\/\/lifeandhealth.org\/nutrition\/vegan-ish-week-4\u2026-white-bean-mash\/106992.html\">week 4<\/a>: Garlicky Potato &amp; White Bean Mash<\/li>\n<li><a href=\"https:\/\/lifeandhealth.org\/nutrition\/veganish-week-5-\u2026s-cream-biscuits\/107220.html\">week 5<\/a>: Citrus Cream Biscuits<\/li>\n<li><a href=\"https:\/\/lifeandhealth.org\/kitchen\/fresh-basil-pesto\/171366.html\">week 6<\/a>: Simple Basil Pesto<\/li>\n<li><a href=\"https:\/\/lifeandhealth.org\/nutrition\/vegan-ish-week-7-kale-white-bean-soup\/097270.html\">week 7<\/a>: Kale &amp; White Bean Soup<\/li>\n<\/ul>\n<p>The original recipe for <a href=\"https:\/\/lifeandhealth.org\/readandwatch\/eat\/roasted-butternut-squash-and-sage\/101268.html\">Roasted Butternut Squash &amp; Sage<\/a>\u00a0is in\u00a0Life &amp; Health\u2019s plant-based cookbook,\u00a0<em>From Plate to Plate<\/em>, which can be purchased <a href=\"https:\/\/life-health-network.myshopify.com\/collections\/cookbook\/products\/from-plant-to-plate-cookbook\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With a jam-packed week, I needed something quick and easy to make. As I poked through the pages of From Plant to Plate, I stumbled across this simple recipe for roasted butternut squash. I never really partook of butternut squash growing up, but I\u2019ve come to enjoy the sweet and starchy flavor of this interesting&hellip;<\/p>\n","protected":false},"author":1533,"featured_media":6752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[11,10,2],"tags":[147,263],"thb-sponsors":[],"yst_prominent_words":[],"class_list":["post-7377","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-food","category-healthy-habits","category-lifestyle","tag-plant-based-nutrition","tag-vegetarianism-2","post_format-post-format-image"],"acf":[],"views":753,"_links":{"self":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/7377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/users\/1533"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/comments?post=7377"}],"version-history":[{"count":2,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/7377\/revisions"}],"predecessor-version":[{"id":7385,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/7377\/revisions\/7385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media\/6752"}],"wp:attachment":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media?parent=7377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/categories?post=7377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/tags?post=7377"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/thb-sponsors?post=7377"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/yst_prominent_words?post=7377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}