{"id":233,"date":"2013-07-17T15:59:00","date_gmt":"2013-07-17T22:59:00","guid":{"rendered":"http:\/\/adamjacksonphoto.com\/life_and_health\/?p=528"},"modified":"2021-11-01T06:53:59","modified_gmt":"2021-11-01T13:53:59","slug":"how-much-soy-should-someone-consume-how-much-is-too-much","status":"publish","type":"post","link":"https:\/\/lifeandhealth.org\/food\/nutrition\/how-much-soy-should-someone-consume-how-much-is-too-much\/15233.html","title":{"rendered":"How Much Soy Should Someone Consume? How Much Is too Much?"},"content":{"rendered":"<p>Although soy is a healthy, nutritious food, is it possible to have too much of a good thing? Should we put limits on our soy consumption? How much is too much?<\/p>\n<p>Check below for related videos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although soy is a healthy, nutritious food, is it possible to have too much of a good thing? Should we put limits on our soy consumption? How much is too much? Check below for related videos.<\/p>\n","protected":false},"author":32,"featured_media":697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[192,203,237,239],"thb-sponsors":[],"yst_prominent_words":[],"class_list":["post-233","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-nutrition","tag-meal-planning","tag-plant-to-plate-nutrition","tag-soy","tag-soy-products","post_format-post-format-video"],"acf":[],"views":1074,"_links":{"self":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/comments?post=233"}],"version-history":[{"count":1,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/233\/revisions"}],"predecessor-version":[{"id":2431,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/233\/revisions\/2431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media\/697"}],"wp:attachment":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media?parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/categories?post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/tags?post=233"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/thb-sponsors?post=233"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/yst_prominent_words?post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}