{"id":222,"date":"2013-07-31T11:42:00","date_gmt":"2013-07-31T18:42:00","guid":{"rendered":"http:\/\/adamjacksonphoto.com\/life_and_health\/?p=547"},"modified":"2026-02-16T06:35:27","modified_gmt":"2026-02-16T14:35:27","slug":"canned-fresh-and-frozen-food","status":"publish","type":"post","link":"https:\/\/lifeandhealth.org\/food\/nutrition\/canned-fresh-and-frozen-food\/11222.html","title":{"rendered":"Canned, Fresh, and Frozen Food"},"content":{"rendered":"<p>Dr. David DeRose answers the age old question about the nutritional differences between canned, fresh, and frozen food.<\/p>\n<p>Have a question? Send it to us at: ask@lifeandhealth.org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An answer the age old question about the nutritional differences between canned, fresh, and frozen food<\/p>\n","protected":false},"author":15,"featured_media":695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[268,4],"tags":[246,192,233,2774],"thb-sponsors":[],"yst_prominent_words":[],"class_list":["post-222","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-ask-the-doctor","category-nutrition","tag-frozen-food","tag-meal-planning","tag-smart-shopping","tag-video","post_format-post-format-video"],"acf":[],"views":1003,"_links":{"self":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/comments?post=222"}],"version-history":[{"count":2,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/222\/revisions"}],"predecessor-version":[{"id":3118,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/222\/revisions\/3118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media\/695"}],"wp:attachment":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media?parent=222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/categories?post=222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/tags?post=222"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/thb-sponsors?post=222"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/yst_prominent_words?post=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}