{"id":221,"date":"2013-07-31T12:00:00","date_gmt":"2013-07-31T19:00:00","guid":{"rendered":"http:\/\/adamjacksonphoto.com\/life_and_health\/?p=548"},"modified":"2026-02-16T06:26:02","modified_gmt":"2026-02-16T14:26:02","slug":"juicing","status":"publish","type":"post","link":"https:\/\/lifeandhealth.org\/food\/nutrition\/juicing\/12221.html","title":{"rendered":"Juicing"},"content":{"rendered":"<p>Juice is a bit of a controversial subject in the health world. Although it is a good source of vitamins, it is also a major source of calories and sugar. What does the doctor recommend?<\/p>\n<p>Have a question? Email us at: ask@lifeandhealth.org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Juice is a source of vitamins, but it is also high in calories. What does the doctor recommend? <\/p>\n","protected":false},"author":15,"featured_media":694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[268,4],"tags":[245,244],"thb-sponsors":[],"yst_prominent_words":[1331],"class_list":["post-221","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-ask-the-doctor","category-nutrition","tag-juice","tag-juicing","post_format-post-format-video"],"acf":[],"views":1205,"_links":{"self":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/comments?post=221"}],"version-history":[{"count":2,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/221\/revisions"}],"predecessor-version":[{"id":3117,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/221\/revisions\/3117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media\/694"}],"wp:attachment":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media?parent=221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/categories?post=221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/tags?post=221"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/thb-sponsors?post=221"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/yst_prominent_words?post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}