{"id":20655,"date":"2021-08-08T09:20:45","date_gmt":"2021-08-08T16:20:45","guid":{"rendered":"https:\/\/lifeandhealth.org\/?post_type=cp_recipe&p=20655"},"modified":"2022-09-01T12:09:52","modified_gmt":"2022-09-01T19:09:52","slug":"feijoada-brazilian-black-bean-stew","status":"publish","type":"cp_recipe","link":"https:\/\/lifeandhealth.org\/recipes\/feijoada-brazilian-black-bean-stew","title":{"rendered":"Feijoada (Brazilian Black Bean Stew)"},"content":{"rendered":"

Feijoada is a classic Brazilian dish, an all-day sort of dish that comes from the same family as French cassoulets and American baked beans.\u00a0While there are as many versions as there are cooks in Brazil, the basic elements of the dish are always the same: black beans and an assortment of vegetables.\u00a0Traditionally, a hodgepodge of cured meats are thrown into the mix but our version ups the veg-content instead. A surprising aspect of feijoada is the orange.\u00a0The habit of serving sliced oranges with feijoada may seem unusual if you\u2019ve never tried it, but the juicy tang of the citrus provides a refreshing contrast to the richness of the dish. It\u2019s what really sets this recipe apart from a run-of-the-mill bean soup.<\/h2>\n

Ingredients<\/h3>\n
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3<\/span> cups<\/span> water<\/span><\/div>\n
4<\/span> <\/span> (15 oz) cans black beans, drained and rinsed<\/span><\/div>\n
1<\/span> <\/span> (15 oz) can stewed tomatoes, diced<\/span><\/div>\n
1<\/span> cup<\/span> onion, diced<\/span><\/div>\n
4<\/span> <\/span> cloves garlic, minced<\/span><\/div>\n
2<\/span> <\/span> stalks celery, diced<\/span><\/div>\n
½<\/span> <\/span> green bell pepper, diced<\/span><\/div>\n
3<\/span> tbsp<\/span> McKay\u2019s Chicken Style Instant Broth and Seasoning<\/span>or other chicken-like seasoning<\/span><\/div>\n
1<\/span> tsp<\/span> Bragg Liquid Aminos<\/span>or low-sodium soy sauce<\/span><\/div>\n
1<\/span> tsp<\/span> oregano, dried<\/span><\/div>\n
1<\/span> tsp<\/span> cumin, ground<\/span><\/div>\n
1<\/span> dash<\/span> cayenne <\/span><\/div>\n
salt to taste<\/span><\/div>\n
2<\/span> tbsp<\/span> fresh lemon juice<\/span><\/div>\n
¼<\/span> cup<\/span> cilantro, chopped (optional)<\/span><\/div>\n
vegan sour cream (optional)<\/span><\/div>\n<\/div>\n

Directions<\/h3>\n
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Add the ingredients to a large, heavy-bottomed pot ( except for the lemon juice, cilantro and sour cream) and cook over medium to low heat , covered.<\/p>\n<\/div>\n<\/div>\n

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Stir occasionally, until the celery and bell pepper are tender. <\/p>\n<\/div>\n<\/div>\n

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Before serving, stir in lemon juice.<\/p>\n<\/div>\n<\/div>\n

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Ladle into bowls and serve with a small dollop of sour cream and a sprinkling of cilantro.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":4608,"featured_media":21008,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[2706],"yst_prominent_words":[2484,989,854,1038,1632,1636,1605,1601],"class_list":["post-20655","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-soup_and_stews","cp_recipe_cuisine-latin-american","cp_recipe_cooking_method-boiling","cp_recipe_cooking_method-simmering","cp_recipe_tags-gluten-free","cp_recipe_tags-low-fat","cp_recipe_tags-nut-free","cp_recipe_tags-soy-free"],"acf":[],"_links":{"self":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/cooked_recipe\/20655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/users\/4608"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/comments?post=20655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media\/21008"}],"wp:attachment":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media?parent=20655"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/recipe_category?post=20655"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/yst_prominent_words?post=20655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}