{"id":20579,"date":"2021-08-04T08:13:06","date_gmt":"2021-08-04T15:13:06","guid":{"rendered":"https:\/\/lifeandhealth.org\/?post_type=cp_recipe&p=20579"},"modified":"2021-11-01T13:18:45","modified_gmt":"2021-11-01T20:18:45","slug":"caribbean-burritos-with-mango-lime-salsa","status":"publish","type":"cp_recipe","link":"https:\/\/lifeandhealth.org\/recipes\/caribbean-burritos-with-mango-lime-salsa","title":{"rendered":"Caribbean Burritos with Mango-Lime Salsa"},"content":{"rendered":"

This burrito recipe is pure wow, from head to toe. Fragrant coconut-cinnamon rice, fresh and zingy mango-lime salsa, hearty black beans, and exotic toasted coconut flakes\u2026you get the picture. If you\u2019d like to reduce the carb content in this recipe, turn it into a \u201cgrain bowl\u201d by omitting the tortilla and just spooning the beans and salsa atop a pile of coconut rice.<\/h2>\n

Ingredients<\/h3>\n
\n
10<\/span> <\/span> large whole-wheat tortillas<\/span><\/div>\n
1<\/span> <\/span> (15 oz) can black beans, drained, rinsed, and heated through<\/span><\/div>\n
1<\/span> cup<\/span> coconut flakes, toasted (see instructions)<\/span><\/div>\n
Coconut Rice<\/div>\n
2<\/span> cups<\/span> uncooked jasmine rice, washed<\/span><\/div>\n
1<\/span> stick<\/span> cinnamon (optional)<\/span><\/div>\n
1 ½<\/span> cups<\/span> water<\/span><\/div>\n
1<\/span> <\/span> can coconut milk<\/span><\/div>\n
2<\/span> tbsp<\/span> sugar<\/span><\/div>\n
¼<\/span> tsp<\/span> salt<\/span><\/div>\n
Mango-Lime Salsa<\/div>\n
2<\/span> <\/span> ripe mangoes, peeled, seeded, and diced into \u00bc-inch cubes<\/span><\/div>\n
1<\/span> tbsp<\/span> jalape\u00f1o pepper, seeded and minced<\/span><\/div>\n
1<\/span> tbsp<\/span> shallots, minced<\/span><\/div>\n
¼<\/span> cup<\/span> fresh cilantro, coarsely chopped<\/span><\/div>\n
2<\/span> tbsp<\/span> fresh lime juice<\/span><\/div>\n
½<\/span> tsp<\/span> salt<\/span><\/div>\n<\/div>\n

Directions<\/h3>\n
\n
Make the Coconut Rice<\/div>\n
\n
\n

In a saucepan, combine all coconut rice ingredients and bring to a boil. <\/p>\n<\/div>\n<\/div>\n

\n
\n

Cover the pan and reduce the heat to low, allowing the rice to simmer for 20 minutes, or until the rice is fluffy. <\/p>\n<\/div>\n<\/div>\n

\n
\n

Remove from heat, stir with a fork, cover, and let sit for 10 minutes. Remove the cinnamon stick before serving.<\/p>\n<\/div>\n<\/div>\n

Make the Mango-Lime Salsa<\/div>\n
\n
\n

In a medium bowl, combine all mango-lime salsa ingredients. Toss gently and serve.<\/p>\n<\/div>\n<\/div>\n

Assemble Burritos<\/div>\n
\n
\n

Spoon the coconut rice, black beans, and mango-lime salsa into warmed tortillas, then sprinkle the coconut flakes on top. Wrap burritos and serve.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":4608,"featured_media":21046,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[2704],"yst_prominent_words":[1038],"class_list":["post-20579","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-entrees","cp_recipe_cuisine-latin-american","cp_recipe_cooking_method-boiling","cp_recipe_cooking_method-simmering","cp_recipe_cooking_method-tossing","cp_recipe_tags-nut-free","cp_recipe_tags-recipe-videos","cp_recipe_tags-soy-free"],"acf":[],"_links":{"self":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/cooked_recipe\/20579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/users\/4608"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/comments?post=20579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media\/21046"}],"wp:attachment":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media?parent=20579"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/recipe_category?post=20579"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/yst_prominent_words?post=20579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}