{"id":20538,"date":"2021-08-02T13:05:21","date_gmt":"2021-08-02T20:05:21","guid":{"rendered":"https:\/\/lifeandhealth.org\/?post_type=cp_recipe&p=20538"},"modified":"2021-11-01T13:18:46","modified_gmt":"2021-11-01T20:18:46","slug":"blueberry-oatmeal-pancakes","status":"publish","type":"cp_recipe","link":"https:\/\/lifeandhealth.org\/recipes\/blueberry-oatmeal-pancakes","title":{"rendered":"Blueberry-Oatmeal Pancakes"},"content":{"rendered":"

Due to the addition of oats in this recipe, these pancakes are a little denser and heartier than the Simple Pancakes.\u00a0 Make a big steaming stack and serve them with a mug of warm tea for a cozy winter breakfast.<\/h2>\n

Ingredients<\/h3>\n
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1<\/span> cup<\/span> rolled oats<\/span><\/div>\n
1<\/span> cup<\/span> unsweetened soy or almond milk<\/span><\/div>\n
2<\/span> tbsp<\/span> canola oil<\/span><\/div>\n
½<\/span> cup<\/span> all-purpose flour<\/span><\/div>\n
½<\/span> tsp<\/span> baking soda<\/span><\/div>\n
½<\/span> tsp<\/span> baking powder<\/span><\/div>\n
2<\/span> tbsp<\/span> granulated sugar<\/span><\/div>\n
½<\/span> tsp<\/span> salt<\/span><\/div>\n
3<\/span> tbsp<\/span> oat bran<\/span><\/div>\n
1<\/span> cup<\/span> fresh or frozen blueberries (optional)<\/span><\/div>\n
Flax Egg<\/div>\n
2<\/span> tbsp<\/span> ground flax seed<\/span><\/div>\n
6<\/span> tbsp<\/span> water<\/span><\/div>\n<\/div>\n

Directions<\/h3>\n
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Make the flax egg by mixing the ground flax with 6 tablespoons of water and letting it sit for 10 minutes. The consistency should resemble that of an egg.<\/p>\n<\/div>\n<\/div>\n

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In a bowl, mix together the oats, milk, flax eggs, and oil. In a small separate bowl, mix the flour, baking soda, baking powder, sugar, and salt. Then combine both mixtures and stir, adding more milk if necessary for your desired consistency.<\/p>\n<\/div>\n<\/div>\n

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Lightly grease a hot skillet or pan with additional oil. Pour \u00bd-cup pancake rounds on the skillet and cook until bubbles form on the surface.<\/p>\n<\/div>\n<\/div>\n

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Carefully drop 6\u20138 optional blueberries onto one side of each pancake, then flip and cook on the other side until golden brown.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":4608,"featured_media":20541,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[2703],"yst_prominent_words":[2473,1038,1209,833,1158],"class_list":["post-20538","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-breakfast","cp_recipe_cuisine-american","cp_recipe_cooking_method-frying","cp_recipe_tags-30-minutes-or-less","cp_recipe_tags-recipe-videos"],"acf":[],"_links":{"self":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/cooked_recipe\/20538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/users\/4608"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/comments?post=20538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media\/20541"}],"wp:attachment":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media?parent=20538"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/recipe_category?post=20538"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/yst_prominent_words?post=20538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}