{"id":101,"date":"2013-12-09T12:51:00","date_gmt":"2013-12-09T20:51:00","guid":{"rendered":"http:\/\/adamjacksonphoto.com\/life_and_health\/?p=684"},"modified":"2021-08-17T15:29:59","modified_gmt":"2021-08-17T22:29:59","slug":"cooking-101-how-to-cut-a-grapefruit","status":"publish","type":"post","link":"https:\/\/lifeandhealth.org\/food\/cooking-101\/cooking-101-how-to-cut-a-grapefruit\/12101.html","title":{"rendered":"Cooking 101 &#8211; How to Cut a Grapefruit"},"content":{"rendered":"<p>Grapefruit are delicious, provided you&#8217;re able to remove the pith (the white part of the skin). What&#8217;s the best way to cut a grapefruit and remove the skin and pith leaving only the delicious flesh behind?<\/p>\n<p>Our chef Gavin Birt is here to show you how to cut a grapefruit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How you can remove the bitter pith and tough skin from this tasty fruit<\/p>\n","protected":false},"author":3,"featured_media":771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[15,11],"tags":[],"thb-sponsors":[],"yst_prominent_words":[1351,1124,1958,1373],"class_list":["post-101","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-cooking-101","category-food","post_format-post-format-video"],"acf":[],"views":3379,"_links":{"self":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/comments?post=101"}],"version-history":[{"count":2,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/101\/revisions"}],"predecessor-version":[{"id":20844,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/posts\/101\/revisions\/20844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media\/771"}],"wp:attachment":[{"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/media?parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/categories?post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/tags?post=101"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/thb-sponsors?post=101"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/lifeandhealth.org\/wp-json\/wp\/v2\/yst_prominent_words?post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}